With the help of natural products and simple methods can significantly increase the thickness of the hair.
Many girls and women face the problem of thin and sparse hair. There are several reasons for this.
Causes of thin hair
The first and most common reason is heredity. The density of the hair depends on the number of hair follicles in the scalp, and this is a hereditary factor. Therefore, hair cannot grow in the desired quantity. In this case, a mustard hair mask can help, which contributes to the growth of hair and prevents its loss.
The second, no less common cause of problematic, weak hair, is considered to be an aggressive environment. Hair follicles do not have enough vitamins, besides, the chemical industry has its effect on the hair. But how can you solve this unpleasant problem? With the help of natural products and simple methods can significantly increase the thickness of the hair. Next we will tell exactly how. 
Five steps to thick hair
It is enough to systematically perform the following five procedures, and you will have the thickest and most luxurious head of hair.
1. Drink vitamins that promote hair growth and strengthen the hair follicle. This is vitamin A, contained in dairy products, vitamin C, which you can find in fruits and vegetables, as well as B5, which is replete with meat, nuts, whole grain bread.
2. Get rid of split ends regularly. Ideally, you should cut your hair no less than once a month. Since split ends weight the hair and make it look untidy, do not neglect the haircut.
3. Choose the right shampoo. The right one is without the content of chemical concentrates, flavors, dyes and similar harmful additives. Cleanse your hair only with products made from natural ingredients. These are organic shampoos.
4. Apply protein-free yolk about twice a week to wet hair. This procedure will significantly strengthen the hair structure, make hair follicles stronger and hair thicker.
5. Pamper your scalp with cedar oil massage, which can be purchased at any pharmacy. It should be applied in a circular motion. Such a massage will not only bring pleasure, but also make the hair follicles resistant to adverse environmental factors.
Undoubtedly, these tips will help you achieve hair density.
Kefir mask
For its preparation you will need 100 g of preheated kefir, 1 egg yolk and 1 tsp. cocoa powder. Mix all the ingredients and apply on the hair in layers so that each new layer is applied on top of a little dried up previous one. When the entire mixture is on the hair, put on a plastic cap (the usual package will do) and warm the hair with a towel. After an hour, wash off the mask with cool water and a small amount of shampoo.
Mustard mask
A mustard powder-based hair loss mask will also make you suffer a slight burning sensation. Take a glass of kefir, one egg and a tablespoon of mustard powder. Mix all the ingredients, heat up a little and apply to the hair to the middle of the length. After wrapping, it should take at least 30 minutes before the mask can be washed off.
Step 1: Say no to dryness and intersecting ends!
In order to quickly grow hair, you need to care for them. To begin with, get rid of dryness of the head and section of the ends of the hair. After all, it is not only beautiful, but also useful for hair!
Most often, these hair problems do not allow them to grow to the desired length. Moisturize hair can be different natural masks and regular use of balms after each shampooing. You can make a mask that will moisturize your hair.
Step 2: Choose the right shampoo
Also in order to grow hair quickly, you need to choose the right shampoo. Pay attention that he does not dry his head, does not contain silicone (no matter how much you say in an advertisement that volume is from him, believe me, it is insanely harmful to the hair and their structure).
For more information about choosing the right shampoo, read our article "What kind of shampoo to choose: the characteristics of the composition, useful tips."
Step 3: Fighting Hair Loss
Also, to quickly grow hair, you need to solve the problem with their loss.
To save your hair, you do not have to spend a lot of money on expensive products, one of the most effective means of loss is the usual onions, as well as the simplest salt.
Recipe for hair loss with onions
We take two larger bulbs, grate or skip through a meat grinder, separate the flesh from the juice with gauze. We need onion juice. About two hours before shampooing, we put onion juice on the roots of the hair with massaging movements and cover the head with a towel or a plastic bag. Two hours later, my head as usual.
block_reclama1
Step 4: How to give your hair a radiant shine?
In order to quickly grow hair, it is not enough just to solve the above problems, we also need to not forget about the aesthetic side, the hair shine.
To do this, you just need to buy flaxseed oil at a pharmacy and apply it to your hair.
Step 5: The Power of Nature for Long Hair Health
To grow hair quickly, do not forget to use decoctions of herbs for rinsing, remember, it is better to use decoctions from coltsfoot, nettle and hop cones for dark hair, and decoctions from camomiles and calamus root are suitable for light hair. If you want to lighten the hair, use a kefir mask.
After these simple new rules, your hair will shine and grow long and thick.
2. Pepper tincture
Everyone knows that red pepper enhances blood flow and thereby stimulates active hair growth. Pepper tincture should be rubbed into the scalp, and leave for 0.5-2 hours, wrapped his head with a towel. Then rinse thoroughly with warm water and shampoo. But be careful that the pepper does not get into the eyes, and trust your feelings, because pepper tincture can burn the skin. This is extremely dangerous!
3. Head massage
Head massage does not take you precious time, as it can be done when you watch TV. This is a very good way to grow long hair. Because, massaging the scalp, we also increase blood flow, which promotes active hair growth. Set aside for a massage at least 7 minutes every evening.
4. Regular haircut
Our hair does not grow at the tips, but from the root, so you need to stimulate growth from the roots and cut off the ends, because it is dead hair. Moreover, if your hair is split, then on the way of their growth there is a huge obstacle, from which you need to get rid of. It is necessary about once a month to go to the hairdresser and a little cut off the tips. We assure you, the process of hair growth will become more pronounced.
MilanMarkovic78 / shutterstock
5. Burdock oil
Known in folk medicine for hair loss medicine is burdock. Buy burdock oil at a pharmacy and make a hair mask out of it about a week, rub it in a good way, wrap it in a towel, and don’t be afraid to leave it for a long time, you can from several hours to night. Then wash it off with shampoo, but be prepared for the fact that after the first time fatty oil does not wash off, you need to rinse your head three times.
6. Proper diet
All our ills in the body occur mainly due to the fact that we eat all kinds of chemicals, products with nitrates and other nonsense. We recommend eating more different fruits, fresh vegetables, which still contain a lot of useful substances and vitamins, nuts, flaxseeds, dairy products, low-fat dietary meat (chicken, rabbit, turkey), drink green tea and smoothies. Remove from your list of coffee, black tea, cigarettes, as well as all spicy, salty and fatty.
Matthew Ennis / shutterstock
7. Say Chemistry “No”
A lot of problems with hair are brought to us by painting, perming, blow-drying, leveling with an iron. But if you can not completely abandon these procedures, then at least reduce the frequency of their effects.
These are just a few points, following which, after a while you will have just a stunning mane of beautiful, full of life and healthy hair. And what would you add to this list?
5 easy steps to thick hair
The reasons for which hair falls out can be very different. It is often difficult to immediately determine how serious the situation is.
If your hair starts to fall out, first of all, contact a specialist for help.
The main causes of hair loss in women and men: problems with the bulbs and other aspects
Therefore, at the first signs of thinning of the vegetation on the head, you should immediately go to the specialists.
The decrease in hair volume can be caused by such reasons as:
- digestive disorders
- emotional overload
- hormonal instability
- unhealthy diet
Before you panic, you need to make sure that there is no objective reason for the strands to fall out: recent births, a rigid diet, a serious illness.
Hair bulbs suffer from overwork, irregular working hours. If any of the above listed was the place to be, it is likely that this is the essence of your problem.
After analyzing all the data, go to a trichologist who specializes in the health of the hair and scalp and will advise you how to return the pomp and density of your hair.
Sometimes it will not be superfluous to visit a dermatologist, because the problem of loss is equally related to the health of not only the curls themselves, but also of the skin.
Ways to return a thick head of hair after clarification at home
In the case when it is not possible to turn to professionals, one has to be content with self-medication. For such situations there are many proven tools.
But do not forget that all folk remedies only generally improve the situation, but do not cure the disease itself.
Phased process in 5 steps
To restore hair density after falling out and help them to return to normal, you can perform the following steps:
It is important not only what you do during treatment, but also what you do not do.
If the curls began to rapidly leave the head, you should avoid a number of actions that provoke intensive thinning and badly affect the condition of the scalp and hairstyle.
In no case can often be used chemical dyes to change the color of hair. If there is a possibility, it is better not to resort to dyeing at all until we are able to return the fluffiness of the hair.
You can not do a perm, straighten hair ironing, blow-dry. Do not tighten hair into tight bunches. If they are long, just tail them or braid the braid.
Caution should be applied to such a well-known method of dealing with loss of blood, such as rubbing pepper tincture into the skin of the head and using other warming masks.
If the skin is damaged, the mask can provoke irritation and only worsen the situation.
The main thing to remember is that any method found on the Internet or told by acquaintances should be used with caution.
Many recipes, passing from generation to generation, really help, but it is necessary to take into account the individual characteristics of the body and the scale of the problem, so as not to make self-treatment worse.
To achieve a sustainable result, you need not to be limited to any one method, but to approach the treatment in a complex way.
Several different methods aimed at eliminating various symptoms, while applying at the same time, will have a more tangible effect and will help to quickly return the usual thickness to the hair.
Masks for density and volume of hair
An effective method to help restore the thickness of the hair after hair loss, are masks. You can purchase store products of the appropriate purpose, and you can make a house mask using natural ingredients.
Under the influence of external negative factors, hair falls out, becomes thinner and becomes brittle, which leads to loss of volume.
Therefore, in order to return them to their previous density, one must take care not only of the health of the hair follicles and the fat balance of the scalp, but also ensure the strength of the hair shaft and resistance to damage.
To achieve these goals, homemade masks are perfect, which use the beneficial properties of natural ingredients.
As a rule, these masks include oils: castor, burdock, coconut; they use onion juice, garlic and brewer's yeast.
Onions and garlic irritate the scalp, causing a rush of blood, and thereby stimulate the best nutrition of the bulbs and intensive hair growth. In combination with other components, they help deliver nutrients to the scalp.
It is better to use masks once or twice a week. Upon completion of the course, the hair is given the opportunity to rest for several months, and then repeat the procedure to avoid recurrence of the problem.
It is important to change the recipes and ingredients that make up the mask so that the mask does not cause addiction.
To return the curls density, perfect bread-kefir mask. For its preparation, you will need to take one teaspoon of henna, mix it with a glass of kefir and two softened pieces of rye bread.
The resulting mixture is left for a few minutes to swell, and then applied to clean, washed dry hair along the entire length: both at the roots and at the ends of the hair.
The head is covered with polyethylene and a warm towel for half an hour, and then washed off with warm water. It is worth remembering that henna can dye hair. If this is undesirable, it is better to prepare the mask without using it.
Another popular recipe is a mask with honey and brandy. It helps to normalize the blood circulation of the skin and scalp and intensively nourishes the hair.
In the tank mix a tablespoon of brandy, a spoonful of honey and burdock oil. Mask stand on the head for 40 minutes.
Professional hair care tips
Doctors-trichologists advise to pay more attention to simple daily procedures that create the conditions necessary for healthy hair.
The scalp needs a daily massage: the hair should be carefully combed using a massage comb, making movements for it in different directions. It is best to comb your hair before bed and shampooing.
Doctors-trichologists advise combing hair before bed and shampooing
Also, doctors recommend to abandon the hard diets and foods with a high content of preservatives, sugar, do not eat fast food.
If the hair does not have the best of times, it is necessary to wash your hair no more than once or twice a week so as not to wash off the much-needed protective film that prevents drying.
No need to go to bed with a wet head, it is too traumatic for hair. It is better to wash a few hours before bedtime and give hair the opportunity to dry on their own, without using a hair dryer.
Experts note that in order to successfully restore hair, you need to carefully carry out the full range of procedures prescribed by your doctor, take both medications and vitamins, and not give up the treatment with the first improvements.
Systematic approach - the key to success in the struggle for the thickness of the hair.
8 ways to speed hair growth
Hair care is based on the use of masks or oils for hair, a constant massage of the scalp, maintaining water balance throughout the body, stimulation of the hair follicles with a massage brush. Do not forget that for a beautiful appearance of hair, you need to get enough sleep, monitor your psychological state, relax more, relax, play sports.
To grow long hair, it is necessary to limit the negative impact of a hair dryer, curling, ironing, paint.
1. Cutting
When the child reaches the first year of his life, the hair is completely cut to accelerate the growth and strengthening of the bulbs. And indeed, after a thin gun is cut, healthy and full hair begins to grow. Such metamorphoses occur with our hair and in adulthood. Cutting hair, get rid of overdried tips and activate the work of hair follicles. Experts recommend trimming the tips once a month.
7. How to accelerate hair growth? - proteins will help
The appearance of the hair reflects the coherence of the internal organs. The food we eat acts both positively and negatively. Choose only healthy products - healthy food will provide luxurious hair. Enrich the body with proteins, so necessary to our hair, which is contained in fish, eggs, bananas, milk.
8. Potatoes and Potato Juice
Hair growth depends on the amount of vitamin B in the body. A sufficient amount of it is found in potatoes. Eat potatoes, preferably baked or boiled steamed. You can also resort to the recipe for a potato mask. Grate the potatoes and apply on the hair, paying attention to the roots.
Estet-portal.com revealed 8 secret ways to speed hair growth. Avoid negative effects on hair, nails, face skin. Protect your body and body from this impact. Together with Estet-portal.com be beautiful and charming!
